Hey ya’ll!!! Today starts week two! And as always the goal is 4 pounds. Since last Monday I’ve lost 7.6 pounds!!!! I’m so proud of myself!!!
Now I’ve had some moments where I was like “Karyssa, if you would’ve strictly done this diet and worked out everyday you could have lost 11 or 12 pounds” But I am not listening to that voice because I feel great!! I dieted realistically, so I don’t feel overworked, or deprived of any certain food! And I’m def not hungry.
Back to the gym today! And I’m taking my sis Rachael with me! This should be fun!!!