This can’t be what running is like LOL. I’ve gotta be doing it wrong!
I started of great, I was running at a good pace. I downloaded a running app called Run Keeper and it told me how far I ran, my pace, and time I’d been running. Now like I said, I started out running, but then I hit a mental wall and it was all down hill from there. Running outdoors is TOTALLY different fron running on a treadmill. But I’ve gotta get used to it, run faster,and run longer. Any suggestions??