I have some pretty great news!!! When I started this weight loss journey I had 75 pounds to lose in order to meet the Air Force weight requirements. As of yesterday I have 50 pounds to lose! That’s right folks. 25 pounds gone!!
No fancy diet, or prepackaged meals or trainer. All me! I have a long way to go but I’m already 1/3 of the way. So I can’t stop now.
Running has started to get a little easier, but I still can’t run nonstop. Slowly but surely I’ll achieve my goals!