7 Guilt Free Snacks (when you are trying to lose weight)

1. Edy’s All Natural Outshine Fruit Bars (several different flavors)

Blueberry Medley

One popsicle is anywhere between 60-80 calories and has 0 fat.

2. Root Beer Float

Low-Calorie Ice Cream Treat

Pour diet root beer over 1/4 cup of light vanilla ice cream. 50 calories, 2 g fat

3. Sugar Free Jello with Cool Whip

Grab-and-Go Gelatin Snack

Only 35 calories, 2 g fat

4. Jelly Belly Sugar Free Jelly Beans

Flavorful Low-Calorie Candies

46 calories and 0 fat for 20 jelly beans

5. Caramel Flavored Rice Cakes

Sweet and Crunchy Rice Cakes

Eat 5 for 43 calories and 0 fat

6. Kale Chips

All you need is 6 cups of kale (or about two bunches). Rip the stems off and rip leaves into chip sized pieces. Put them on a sheet of parchment paper. Spray lightly with canola oil or olive oil. Sprinkle LIGHTLY with salt. Put in oven at 350 for about 15 minutes. Watch to make sure they crisp, not burn. This snack adds up to 55 calories, 4 g fat

7. Cauliflower Crust Pizza

Low-Carb Cauliflower Crust Pizza Recipe

You can eat the whole finished product for 272 calories. Look at the recipe and instructions here.

 

 

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2 thoughts on “7 Guilt Free Snacks (when you are trying to lose weight)

  1. As someone on a weight-loss journey I can definitely attest to feeling zero ounces of guilt while stuffing my face with an Edy’s All Natural Outshine Fruit Bar :). Such a wonderful snack to be at the top of this list!

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