Almond/Cashew Crusted Dijon Mahi Mahi

So I’ve been eating a lot healthier….but I needed to add some crunch to my life lol so I put a twist on my favorite fish, Mahi Mahi.

Grind some of your favorite nuts (pecans, almonds, or cashews) in a blender or food processor. Don’t over do it though…you aren’t trying to make peanut butter.

image

Get some pretty planks of mahi mahi

image

Season them to taste. I prefer garlic herb or lemon pepper seasoning.

image

Slather the fish in dijon mustard. Or for a healthier choice (which I chose) use Bolthouse Farms Honey Mustard yogurt dressing.

image

Coat the fish in the nuts.

image

Put a little olive oil in a pan (just enough to coat the bottom of the pan.) Cook fish until a crust forms. It should be brown but not burnt.

image

Bon appetit!! Yummy!!

image

Honey Mashed Sweet Potatoes

Honey Mashed Sweet Potatoes

Ingredients:
Sweet Potatoes
Brown Sigar
Butter
Honey

image

Peel and cut sweet potatoes and boil until they are tender.

image

Mash the sweet potatoes with a fork

image

Add butter, brown sugar, and honey. Stir on low heat until mixed well. And then serve!

image

See my Coconut Cream Corn post for the recipe.