Almond/Cashew Crusted Dijon Mahi Mahi

So I’ve been eating a lot healthier….but I needed to add some crunch to my life lol so I put a twist on my favorite fish, Mahi Mahi.

Grind some of your favorite nuts (pecans, almonds, or cashews) in a blender or food processor. Don’t over do it though…you aren’t trying to make peanut butter.

Get some pretty planks of mahi mahi

Season them to taste. I prefer garlic herb or lemon pepper seasoning.

Slather the fish in dijon mustard. Or for a healthier choice (which I chose) use Bolthouse Farms Honey Mustard yogurt dressing.

Coat the fish in the nuts.

Put a little olive oil in a pan (just enough to coat the bottom of the pan.) Cook fish until a crust forms. It should be brown but not burnt.

Bon appetit!! Yummy!!

Summer Time Sand Cups

Some content on this page was disabled on June 5, 2021 as a result of a DMCA takedown notice from rebecca mealey. You can learn more about the DMCA here:

https://wordpress.com/support/copyright-and-the-dmca/

Work Dinner for Him: Tequila Lime Tilapia

My hun works overnight. And if it was up to him…his dinner would be a hot pocket and key lime pie lol. So I try to make dinner for him to take to work as often as I can.

First you marinate:

 

 

The mixture is my tequila lime marinate: 1 tablespoon garlic powder, 1 tablespoon onion powder, a smidgen of vinegar, a pinch of salt, a pinch of cayenne pepper, 1/4 cup lime juice, 1/2 cup tequila, 1/4 cup cilantro

I let it marinate for about an hour then to the skillet it goes!

 

 

I added peppers and them boom, pow, kablam!

 

He also got broccoli and 2 little Hawaiian rolls. Aren’t I such a bomb girlfriend! Lol

 

NUM NUM NUM!!!

A Karyssa Meal: Lemon Bathed Tilapia and Strawberry Spinach Salad Recipe

Hey y’all!!! This is my own tilapia recipe. Feel free to give it a try!! : )

Lemon Bathed Tilapia and Strawberry Spinach Salad Recipe

 

Step one: Melt butter

 

 

 

 

 

 

Step two: Add your spices. I used lemon pepper, garlic powder, onion powder and lemon juice. Mix. This would be a great time to add vegetables such as onion, minced garlic, or peppers. I was being a bit lazy today so I didn’t add vegetables.

 

 

 

 

 

 

 

Step three: Put the tilapia in a plastic bag and add your homemade marinade. Place in the fridge for at least 30 minutes so that the fish can soak up all the juices

 

 

 

 

 

 

 

Step four: While we wait for the fish to marinate…it’s salad time. I used spinach and topped it with sliced strawberries.

Step five: Back to the fish. Spray the bottom of your skillet (I used Pam) or use a nonstick skillet because easily sticks to the pan. Place the fish in the pan. Cook on a medium heat (6 out of 10). Flip as few times as possible so that the fish does not fall apart.

Step six: PLATE IT!!! Make it look pretty! Top tilapia with parsley and top salad with dressing (I used balsamic vinaigrette). This is the final result!

 

 

 

 

 

 

 

Hope you enjoy it! Let me know what you think! : )

Smooches  : *