Take Care of Your Scalp!!!

We scrub, rub, and moisturize every square inch of our body, but the scalp tends to get  neglected!!!

scalp treatment

 

 

Oatmeal and Olive Oil Mix

Oatmeal is extremely moisturizing. That’s because it has hair-loving B-vitamins which contributes to the  thickening/strengthening of hair. It makes your hair less brittle and more elastic. This is a plus for curly and kinky (or happily nappy) hair types especially since our hair tends to be more prone to damage via simple hair manipulation like combing and using hair bows. Using oatmeal in a hair treatment will make your hair feel silky and soft while you’re washing it, which keeps it from tangling later…and when you wash it out it coats your hair with a film that locks in moisture, which is perfect for me because my hair can get super dry. And last but not least, it makes hair “shine bright like a diamond” (in my Rihanna voice LOL)

How to:

1. Make your oatmeal into a fine powder. Put it in the blender. And NOT INSTANT OATMEAL people lol you don’t want to risk getting visible pieces of it stuck in your hair. Grind ¼ cup (approximately 2 oz) of oatmeal until it becomes a very fine powder. To make sure what you’ve made is fine enough see if 1 tsp will dissolve in 8oz of water. The water should turn a tan color and the oatmeal should not settle at the bottom. If it does, get on the grind ;-)

 

2. Add ¼ of a cup of powdered (colloidal) oatmeal to an empty pitcher then add 2 quarts of warm water while stirring. Then add 2 tbsp of olive oil and mix. Make sure there are no clumps of oatmeal in the water.

 

3. Pour the mix into your hair after you have washed and conditioned it making sure to get every strand and even your scalp (especially if you suffer from dry and itchy scalp)

 

4. Cover you hair with a plastic cap to allow your colloidal oatmeal and water soaked hair to reap all the benefits of the treatment. Let it sit for 10-20 minutes.

 

5. Rinse thoroughly and enjoy the feeling of beautiful, soft healthy, oatmeal fed hair!

 

Adding Baking Soda to Shampoo

 

Adding Baking soda to shampoo gives it a little extra oomph on those days when your hair’s gotten so dirty, it needs some super-strong cleansing. Instead of reaching for a clarifying shampoo – which is more than likely loaded with toxins – just pour about a teaspoon of baking soda into your hand, add your usual amount of shampoo and lather up. You’ll find that the lather is extra rich, and helps your shampoo go a little further. Work it into your scalp with your fingers for a soothing massage. Remember to use a good conditioner after to moisturize.

Brown Sugar and Olive Oil Mix

Now this one I can’t use because this mix is for oily, pore-clogged scalps (and mine are dryIt removes excess oil & impurities, removes dead skin cells, and improves cell circulation

 

How To:

In a small bowl mix 2 tablespoons of Olive oil, 2-3 Tablespoons of Organic Light Brown Sugar, 3 drops of your favorite essential oil (helps invigorate scalp). Add enough sugar to make a thin paste. Do not heat the oil as this will melt the sugar. On dry or damp hair, part and section the hair into 6 or more sections. Clip or twist the hair to keep it in individual sections. Take a scoop of the scrub and apply to scalp, separating hair to reach entire scalp. In a circular motion, slowly scrub the scalp with the mixture for 1-2 minutes. Refrain from scrubbing roughly, as this may lead to irritation. Rise well, then shampoo and condition hair as normal.

 

 

18 Microwave Snacks You Can Cook In A Mug

All recipes are under their pictures : )

 

1. Coffee Cup Quiche

Coffee Cup Quiche
Image by Bill Hogan/Chicago Tribune/MCT

 

Get the recipe from The Saint Louis Post.

 

 

2. Instant Blueberry Muffins

Instant Blueberry Muffins

 

Get the recipe from Spark Recipes.

 

 

3. French Toast In A Cup

French Toast In A Cup

 

No-hassle brunch for one. Find the recipe for french toast here.

 

 

4. “Baked” Oatmeal In A Mug

"Baked" Oatmeal In A Mug
Source: foodwhine.com

 

Find the recipe for “Baked” Oatmeal on Food and Whine.

 

 

5. Cinnamon Roll In A Cup

Cinnamon Roll In A Cup

 

Find the recipe here.

 

 

 

6. Coffee Cup Coffeecake

Coffee Cup Coffeecake
Image by Bill Hogan/Chicago Tribune/MCT

 

Find the recipe for coffee cake here.

 

 

7. Banana Bread In A Mug

Banana Bread In A Mug

 

Use up overripe bananas with this recipe from Pass the Sushi.

 

 

 

8. Mac and Cheese In A Cup

Mac and Cheese In A Cup

 

DIY Easy Mac here.

 

 

9. Meatloaf In A Mug

Meatloaf In A Mug

 

Yes, you can even make meatloaf. Find the recipe here.

 

 

10. Coffee Cup Chilaquiles

Coffee Cup Chilaquiles

 

Find the recipe for chilaquiles in a mug here.

 

 

 

11. Chocolate Peanut Butter Mug Cake

Chocolate Peanut Butter Mug Cake

 

Peanut butter pie mousse, hot fudge, and whipped cream all in one cozy mug. Find the recipe here.

 

 

12. Nutella Mug Cake

Nutella Mug Cake

 

O-M-G. Get the recipe from Live, Love, Pasta.

 

 

13. Cheesecake In A Mug

Cheesecake In A Mug

 

Find the recipe here.

 

 

14. Chocolate Fudge S’mores Mug Cake

Chocolate Fudge S'mores Mug Cake

 

Find the recipe for s’mores in a mug here.

 

 

15. Cookie In A Mug

Cookie In A Mug

 

Top your hot cookie with ice cream and hot fudge and then serve. Get the recipe from No.2 Pencil.

 

 

16. Strawberry Mug Pie

Strawberry Mug Pie

 

Make this strawberry pie in a mug in the microwave or get fancy and use the oven. Get the recipe from How Sweet It Is.

 

 

17. Chocolate and Caramel Mug Cake

Chocolate and Caramel Mug Cake

 

You can make this cake in just two minutes with the recipe from Babble.

 

 

18. Sticky Date Pudding In A Mug

Sticky Date Pudding In A Mug

 

Find the recipe here.

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Found this cute little article on Buzzfeed by Ariel Knutson